My Approach

Massage therapy is a collaborative process. My goal is to meet you where you are and support you through your wellness journey.

Assessment

This process is all about your story and what brings you in for massage. We will also go over your health history and determine the appropriate assessment(s) that help form your treatment plan.

Treatment

This is the hands-on treatment that is guided by the treatment plan formed during assessment. Adjustments can be made to ensure your comfort.

Reassessment

This is where we do a check-in after your treatment to see what worked well and what could be changed about your treatment plan.

Home Care

This is where you are provided instruction for stretches, strengthening exercises, hydro, and modifications to activities of daily living (ADL) that you can do at home to support treatment plan progress.

What We Offer

Please don't hesitate to contact us if you need help deciding on an appointment :)
Picture neatly rolled towels beside a bottle of massage lotion and oil.
A close up of hot stones placed in a neat row on a massage table.